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Pilates For Life

Offers dynamic Pilates certain to deliver dynamic results. Our Duet, Trio, Quad classes are intimate and focus on total body conditioning and are never the same. We bring variety and fun to your workout. We deliver the BEST Pilates sessions in Rockville Maryland. Our certified, expert instructors provide a safe, effective, total body workout certain to bring you results.

 

 

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Our Workout 

Safe

Our studio offers Stott and Peak Pilates equipment in a clean and tidy environment. All of our workouts consist of no impact, closed chain exercises taught by qualified instructors who give you step-by-step instructions. 

 

Effective

Pilates utilizes key elements of resistance and counter-resistance to strengthen, tone and elongate your muscles. Working on our reformers/towers/chairs will help improve endurance, increase flexibility and postural alignment, and restores the body's natural balance. 

 

Challenging

No class is ever the same! You will apply different movement each class to help shock your body to promote change and will always be pushed to the next level. You will quickly see and feel the effects.

 

Fun!

Our classes will leave you feeling relaxed, worked out and happy. Not only do we love Pilates but we work hard and have fun doing it!

 

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Get in touch!

Address

12105 Darnestown Rd., Ste. #20,

Gaithersburg, MD 20878

Contact

Hours

Monday 8:00am - 7:30pm

Tuesday 7:30am - 6:00pm

Wednesday 7:30am - 7:30pm

Thursday 7:30am - 6:00pm

Friday 7:00am - 4:00pm

Saturday 9:00am -11:00am

Sunday 10:00am - 1:00pm

Social

Pilates For Life

Copyright 2017.  All Rights Reserved.

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