Pilates For Life offers dynamic Pilates certain to deliver high-powered results. Our Duet, Trio, and group classes are unique, intimate and focus on total body conditioning. We bring variety and fun to your workout. We deliver the BEST Pilates sessions in Gaithersburg, Maryland. Our certified, expert instructors provide a safe, effective, total body workout certain to bring you results.
Our Workout
Safe​
Our studio offers Stott and Peak Pilates equipment in a clean environment. All of our workouts consist of no impact, closed chain exercises taught by qualified instructors who give you step-by-step instructions.
Effective
Pilates utilizes key elements of resistance and counter-resistance to strengthen, tone and elongate your muscles. Working on our reformers, towers and chairs will help improve endurance, increase flexibility and postural alignment. As well as restore the body's natural balance.
Challenging
No class is ever the same! You will apply different movements to promote change. You will always be pushed to the next level and will quickly see and feel the results.
Fun!
Our classes will leave you feeling relaxed, happy and fit. Not only do we love Pilates but we work hard and have fun doing it!
Get in touch!
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Address
12105 Darnestown Rd., Ste. #20,
Gaithersburg, MD 20878
Contact
(240)449-7596
Hours
Monday 8:00am - 7:30pm
Tuesday 7:30am - 6:00pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 6:00pm
Friday 7:00am - 4:00pm
Saturday 9:00am -11:00am
Sunday 9:30am - 12:30pm