Pop-Up Tower Class with Renee
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Increase stability and develop greater mind body connection on the Tower. We will add some chair for variety. The tower and chair have this in common: You must create stability around the movement.
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This limited engagement class is for Pilates students at the 1.5 level or higher with experience on machines.
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Wednesdays @ 5:30 pm ​
April 30 - June 4
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Cost $28 per session
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Virtual & In Studio class schedule:
All the Mat classes are virtual classes
The Reformer classes are held in the studio
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If you have never been on a Pilates apparatus, you must do a few private sessions before joining a class.
Monday
​10AM Level 1/2 Pilates Reformer
Yeliz (In Studio)​
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12:30pm Level 1/2 Pilates Mat
Yeliz (Virtual)
5:30PM Full Body Pilates Mat Workout
Renée (Virtual)
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5:30PM Level 1/2 Pilates Reformer
Kelly (In Studio)​
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6:30pm Level 1/2 Mat Pilates
Yeliz (Virtual)
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Tuesday​
9AM Level 1/2 Pilates Reformer
Amanda (In Studio)
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5:30PM Level 1/2 Pilates Reformer
Yeliz (In Studio)
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6:30PM Deep Stretching & Learning Technique
Yeliz (In Studio)​
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Wednesday
10:00AM Level 1/2 Reformer
Natalyia (In Studio)
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11:30AM Level 1/2 Reformer
Yeliz (In Studio)​
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12:30PM Stretch Class
Yeliz (Virtual)​​
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6:30PM Stretch Class
Yeliz (Virtual)
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Thursday
7:45AM Level 1/2 Reformer
Amanda (In Studio)
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10AM Level 1/2 Reformer
Amanda (In Studio)​
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5:30PM Level 1/2 Reformer
Yeliz (In Studio)
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Friday
8AM Level 1/2 Reformer
Susan (In Studio)
9AM Pilates Sculpt with Resistance Tools
Renée (Virtual)
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9AM Level 1/2 Reformer
Yeliz (In Studio)
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10AM Level 1/2 Reformer
Yeliz (In Studio)​
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12:30pm Level 1/2 Mat class
Yeliz (Virtual)
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Saturday
9AM Machines & the Mat Pilates Level 2
Renée (Virtual)
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9AM Level 1/2 Reformer
Yeliz (In Studio)
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10AM Deep Stretch Full Body
Renée (Virtual)
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10AM Deep Stretching & Learning Technique
Yeliz (In Studio)
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11AM Level 1/2 Reformer
Natalyia (In Studio) (For beginners)
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Sunday
9:30AM Level 1/2 Reformer
Abby (In Studio)
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10:30AM Level 1/2 Reformer (Stretch Flow Class)
Abby (In Studio)
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