Join us for yoga classes that are designed to enhance your mind, body, and spirit! Whether you're a beginner or an experienced yogi, our sessions offer a welcoming environment for all. Embrace relaxation, improve flexibility, and connect with a community of like-minded individuals. Sign up today and start your journey towards wellness!
​Thursday
6:30PM Yin Yoga
Laine​
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Friday
6:30 PM Yin Yoga & Thai Massage
Pearl (Gretchen is subbing until October)
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Yin Yoga is a slow, meditative practice where poses are held for several minutes to target deep connective tissues and improve flexibility and joint health. It encourages stillness, mindfulness, and balance, making it a calming complement to more active styles of yoga.
Pearl Kuebel
Yoga Instructor
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Pearl's yoga sessions are infused with warmth and clarity, fostering a calm presence honors the mind-body connection. Each class harmoniously blends mindful movement with breath awareness, inviting students to reconnect with themselves whether they are new to yoga or refining their practice. Her gentle encouragement and intuitive teaching create a nurturing environment, while her generous offering of Thai massage during class enhances relaxation and promotes energetic balance. the transformative power of yoga with Pearl as your guide.​
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More instructor bios to come....